WELCOME!
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Hey Sister, Mother, Daughter, Friend, Co-worker, community leader (everything to everybody)! In living such busy lives, we are taking care of everyone and most often put ourselves last on the priority list. In doing so, we neglect our needs and put our own health and well-being at risk. We are living in “Super Woman” cyclone, saving the day and ensuring that everyone’s needs are met. It is easy to see that Self-care and Self-Love are too often neglected. There is a great need to obtain balance between all aspects of life – Mind, Body and Spirit.
Yvette is a National Board-Certified Health and Wellness Coach honored to work with individuals and groups to create a path to optimal wellness. As your health coach, she will help you identify the Health & Wellness goals you’ve always imagined. Together you will bring balance in your life, focusing on your total well-being. Be ready to explore your physical, emotional, spiritual, intellectual, and social wellness. In partneship we will figure out what you truly want to accomplish and understand how you may be getting in your own way of reaching your goals.
Areas of Focus Include:
Self-Care
Stress Management
Nutrition
Self-Love
Fitness
Weight Loss
Mindfulness
Healthy Living
Relationships
SERVICES
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Six Month Coaching Package
12 Month Coaching Package
Group Coaching Package
Take Action
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BeGause of Love, I made plans for a personal change and became a Health Coach.
What motivates you?
Are you ready to get on the path to reaching your full potential in ultimate health and wellness?
Know of other individuals or groups that would benefit from Health and Wellness Coaching?
Please contact me for more information on how to set up an initial consultation.
I am caring, concerned, trained and in place to support you in living a healthy and well life. I am grateful for the opportunity to work with you.
Hear what others have to say!
I used your (BeGause of Love HWC) services on numerous occasions. You started off as my coach and I learned about taking care of myself and my needs. This was very helpful. I also attended the Pocket Vision Board event, which included a guided meditation. This was soothing and fun. I also participated in a Girl Trek hike. I am still working on learning how to take out more time for myself, while having small kids.
I really enjoyed working with Yvette Gause. She’s very patient with me and understanding. I’ve worked with Yvette in many ways such as coaching, serving the community and attending an awesome customized group session at the Wellness Center. One of the things that tells a lot about Yvette is excellent hospitality. Yvette will meet you and make you feel like you’ve been around her for ages. One thing I found out as I grew older is that women need each other. The Wellness Center has expressed that in so many ways. I am very thankful.
I have had the pleasure to worked with Yvette facilitating classes as well as attending her workshops. She is very knowledgeable in health promotion and wellness and her trainings are top notch. Yvette is passionate about what she does and I highly recommend her coaching and health wellness programs.
