Group Programs

Group sessions must include 4 or more participants

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Description

Sessions are individually designed based on the needs and goals of the group, taking account of the needs and goals of each participant.  Take advantage of the customized health and wellness coaching programs in providing you with the tools to reach your ultimate wellness goals.

Overall this package includes:

  • Two 50-minute sessions per month
  • Email support between sessions
  • Recipes
  • Healthy Living Tips
  • Wellness Resources
  • Judgement Free Zone

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